Posted in January 2013

Time to step it up a notch

You may have noticed I’ve been making some changes in an effort to regain my health, more specifically, my thyroid function. I started the year with a change in beliefs and quite by accident, coming off my thyroid medication (T3). I’ve been feeling great! I’m able to get up in the morning feeling alert, my … Continue reading

New Year, New Focus, New Health

Happy New Year everyone! I love new year. A time for a new start, a fresh page yet to be written. Though really we can have this anytime we decide, it doesn’t have to be January 1st. For me, where I am right now just happens to fit with the fact it’s a new shiny … Continue reading