Time to step it up a notch

You may have noticed I’ve been making some changes in an effort to regain my health, more specifically, my thyroid function. I started the year with a change in beliefs and quite by accident, coming off my thyroid medication (T3). I’ve been feeling great! I’m able to get up in the morning feeling alert, my … Continue reading

New Year, New Focus, New Health

Happy New Year everyone! I love new year. A time for a new start, a fresh page yet to be written. Though really we can have this anytime we decide, it doesn’t have to be January 1st. For me, where I am right now just happens to fit with the fact it’s a new shiny … Continue reading

2012 in review

The WordPress.com stats helper monkeys prepared a 2012 annual report for this blog. Here’s an excerpt: 600 people reached the top of Mt. Everest in 2012. This blog got about 1,900 views in 2012. If every person who reached the top of Mt. Everest viewed this blog, it would have taken 3 years to get … Continue reading

AWOL

Yes I know. I didn’t post for two days. So the November blog posting every day thing is kinda broken 😦 Well, it’s been the most immensely challenging and stressful week. I really didn’t need to add blog posting as an additional job to my to do list this weekend. In fact, you probably didn’t … Continue reading

Day with less distractions

I’m trying something today. How much more productive can I be if I stay away from social media and emails. I’ll allow myself to check on the few things I need for work, but I’ll keep that to a minimum. So that does include the blog! See you tomorrow.

Realised something today

Well following on from last night’s to do list issues. The following quote/advice found me today: ‘Creativity fuels the spirit.’ My to do list tasks are not creative. I’m not fuelled! I sat at my desk this morning with my laptop and felt beyond terrible. It’s restricting and soulless and my energy was drained. (Ok … Continue reading

To do list

My to do list reads ridiculous right now. Yet not full of work. Not real, life changing, get your teeth stuck in work. Nothing creative, inspiring or exciting. Just a collection of many, many small things that need taking care of each day for fear that they build up even more. How do you see … Continue reading

A day of two halves

Lots of days are like this right now. Half spent kinda painfully. Not quite flowing right. The other half puts me back on track. Often it’s coaching that does this! Ironically right now! Ups and downs. Up, the number of items on my to do list. Down, the amount of days off I have. Up, … Continue reading

Awesome weekend or should that be lip gloss

Well a packed weekend! A really good one. Fun and fulfilling in lots of ways. I’m excited for lots of different things going forward. Here’s some highlights: Forever Living business. As I posted yesterday, had a great time at the Success day yesterday. Today, I collected a sample box from someone who gave me some … Continue reading